The head, the hands, and the abs.
More aptly titled, “The head, the hands, and the ab.” Or The Ab™, since I like to turn plain-o nouns into proper nouns. And ‘ab’ is a more accurate description of my abdominal area than ‘abs’…you know,...
View ArticleNot Your Yogi’s Yoga
After my post about my freakin’ sweet abs (what? they are!), some people have been curious about the yoga I do (Kundalini). Several have ordered the DVD the I recommended (my link; originally...
View ArticleSat Nam: I am Truth and Truth is my True Identity
It’s all fun and Facebook til somebody has a nervous breakdown in the shower. That’s basically how my night went. Me, on Facebook: I went out, bought cookies, drove around for a while, then went to...
View Article5 Things: Random Junk From My Couch-bound Head Edition
I haven’t blogged in a bit (since I wrote about sanctimonious moms who were behaving like a-holes and not loving America or families). Of course, I’ve written about a dozen pièce de résistance blog...
View Article2012 in Review: Yes, I can TOO find 5 Good Things!
When I decided to do a 2012 in Review post, I thought, “Amy. That’s the dumbest idea EVER. Do you remember 2012? DO YOU? Why would you want to review that?!” But then I was all, “I can TOO find 5 good...
View ArticleGoing Under
We’re sufficiently past the holidays and that feels good. A quick recap of December: Christmas was weird. Christmas Day itself was fine. There were strange triggers, like not getting my Dad a gift. He...
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Sitting in Gratitude, Even in Grief
Sit in gratitude, especially in grief? Especially in grief. I went to yoga tonight. I didn’t want to. I woke up this morning, thought about what day of the week it was, and immediately skipped to, “I...
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The Crush of Anxiety (This isn’t normal, is it?)
Let me get right to the punch line: it’s not normal. These thoughts I’m constantly thinking? Not. normal. _____ I remember the first time I read Jill’s post about her postpartum anxiety. I remember it...
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Do Yourself a Favor and…
…do this. My fantastic yoga/dance teacher is putting on this distance workshop centered around unblocking obstacles in your life. (Distance workshop=you can do it from home, on your own schedule, in...
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